Student of Behaviour Change
These are my colleagues—the ones who eventually became my close-knit friends. When I shared photos from my Karnala trek, they all asked the same question, almost in unison:“Why didn’t you tell us?” The honest answer was: Because I wasn’t even sure about myself. The obvious reply, of course, was:“We’ll do it again.” And that meant planning.…
On 5th October, 2025, I got my first real taste of trekking. I posted a few photos afterward, and the response surprised me. What I realised almost immediately was this:working silently, alone, in the darkness of loneliness doesn’t work for me. Everyone loves validation. There’s no virtue in pretending otherwise. The pictures from my first Karnala trek received…
On Sunday, 5th October, I decided to do this trek alone. At that point, I was still struggling with health issues and trying to discover a sustainable path to behavioural change. That date is firmly etched into my life—not because of the trek itself, but because it was the day I validated an idea. This entire exercise…