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'I know I have to workout, why don't I do it?'
When it comes to health, knowing isn’t usually the problem. Doing is.
Every Thursday, I go live to explore the resistance between knowing what we should do and actually doing it. I am Patient Zero.
No motivation speeches. No fitness preaching.
Just a Behaviour-Change experiment — starting with my own struggle to work out consistently.
6 PACK LIVE
The Path to Power Passes Through the Gym.